What is Skin’ergy®?
Albert Einstein said, “energy is everything", and to David and Margot this means energy everywhere, from the natural world to inside our own bodies. Good energy reserves are crucial for...
SLOW WELL-BEING STORIES
How to Slow Down with Jo Glanville-Blackburn
Discover how wellness author, Jo Glanville-Blackburn left her juggling days behind her and instead learnt the art of slowing down and enjoying every moment as it comes...
A restorative hand ritual
We are all washing our hands more frequently these days. Good hygiene is so important but harsh soaps and sanitisers can negatively impact our skin, so why not take a...
Boosting immunity with nutrition
With health at the forefront of our minds, there’s a lot of interest surrounding maintaining a healthy immune system too. We know that in order to perform well, the immune...
De-stress and nourish with a home facial
Here’s our version of a heavenly, restorative spa-style facial that will boost your skin as well as lift your spirits...
Beauty Bible Approved!
It always gives us an extra special glow to be endorsed by those in the know! Find out which two Slow Ageing super blends have received top industry accolades...
Sarah Stacey: Getting My Slow On
As we celebrate Beauty Bible Award wins for the 2nd year running, find out how their co-founder, Sarah, likes to get her Slow On...
How to care for hormonal skin
It’s the month when love is traditionally in the air... and at Slow Ageing Essentials we believe loving ourselves – and embracing all we are – can only be a...
Myth or Mantra? Skincare sayings demystified
Do you feel bombarded with information about how to look after your skin? We sort the myths from the mantras...
Skincare during the menopause
Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this life stage experiencing little difference,...
Want to Light up Your Skin?
Luminous, bright, radiant – 3 words on all our wish lists this season! At this time of year lights seem to twinkle brightly everywhere...
Georgia Day: Getting My Slow On
Every day, without exception, I try and get out in my garden... Discover how else beauty journalist, Georgia Day, gets her Slow On...
Skincare for the season: Autumn
Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our skincare routine can benefit from...
Josephine Fairley: Getting My Slow On
We live in a world in which it almost constantly feels like there's too much to do, in too little time. When it not infrequently dawns...
Skincare for the season: Summer
We all feel better when the sun shines. It’s a deep-rooted and primal response that lifts our spirits and calls us to spend time outside. The sun is a giant...
Samantha Wright: Getting My Slow On
For me, being connected with nature is absolutely essential to slow me down. From my earliest childhood memories...
Margot's Guided Meditation
Take time for self-care, even if its 5-15 mins a day. Find a moment to cultivate your inner calm and moments of peace and serenity. Breath awareness...
The Wonder of Skin
The skin is the body’s largest organ. Its main function is the protection of the body against harmful chemical, mechanical or biological factors as well as solar radiation, cold and...
What can essential oils do for you?
It is important to understand that essential oils act in three ways: on the skin, through the skin and beyond the skin. They easily penetrate the skin’s different layers...
Five steps to a perfect bath
Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials we recommend bathing once or...