SLOW WELL-BEING STORIES

Skincare for the season: Autumn

Summer’s becoming a distant memory so now is the perfect time to give your skincare routine a sea...

Get Holly’s Gorgeous Glow here…

Ever wondered how Holly Willoughby’s skin always looks so effortlessly radiant? Her makeup artist...

What is Skin’ergy^®?

Albert Einstein said, “energy is everything", and to David and Margot this means energy everywhere, from the natural world to inside our own bodies. Good energy reserves are crucial for a long and healthy life, helping us feel vital and live our time on this planet to its fullest. This is why we have created our bespoke Skin’ergy massage, bringing together our personal philosophy of energy with the path to better skin.

How to Slow Down with Jo Glanville-Blackburn

Discover how wellness author, Jo Glanville-Blackburn left her juggling days behind her and instead learnt the art of slowing down and enjoying every moment as it comes...

A restorative hand ritual

We’re all probably much more aware of the importance of thorough hand washing these days. Good hygiene is essential but soaps and sanitisers can dry out skin, so why not take a few minutes to give your hands some TLC? As well as improving skin smoothness and flexibility our simple hand ritual will trigger the release of feel-good hormones to help relax you and ease away stresses.

Boosting immunity with nutrition

With health at the forefront of our minds, there’s a lot of interest surrounding maintaining a healthy immune system too. We know that in order to perform well, the immune system needs harmony and balance.

De-stress and nourish with a home facial

Here’s our version of a heavenly, restorative spa-style facial that will boost your skin as well as lift your spirits...

Beauty Bible Approved!

It always gives us an extra special glow to be endorsed by those in the know! Find out which two Slow Ageing super blends have received top industry accolades...

Sarah Stacey: Getting My Slow On

As we celebrate Beauty Bible Award wins for the 2nd year running, find out how their co-founder, Sarah, likes to get her Slow On...

How to care for hormonal skin

It’s the month when love is traditionally in the air... and at Slow Ageing Essentials we believe loving ourselves – and embracing all we are – can only be a good thing!

Myth or Mantra? Skincare sayings demystified

Do you feel bombarded with information about how to look after your skin? We sort the myths from the mantras...

Skincare during the menopause

Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this life stage experiencing little difference, for the majority of us, the menopause demands to be noticed.

Light up Your Skin?

Luminous, bright, radiant – 3 words on all our wish lists this season! At this time of year lights seem to twinkle brightly everywhere...

Georgia Day: Getting My Slow On

Every day, without exception, I try and get out in my garden... Discover how else beauty journalist, Georgia Day, gets her Slow On...

Skincare for the season: Autumn

Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our skincare routine can benefit from a seasonal switch-up too.

Josephine Fairley: Getting My Slow On

We live in a world in which it almost constantly feels like there's too much to do, in too little time. When it not infrequently dawns...

Skincare for the season: Summer

We all feel better when the sun shines. It’s a deep-rooted and primal response that lifts our spirits and calls us to spend time outside. The sun is a giant ball of energy so naturally we feed off this, while sunlight triggers the production of serotonin – a natural mood lifter.

Samantha Wright: Getting My Slow On

For me, being connected with nature is absolutely essential to slow me down. From my earliest childhood memories...

Margot's Guided Meditation

Take time for self-care, even if its 5-15 mins a day. Find a moment to cultivate your inner calm and moments of peace and serenity. Breath awareness...

The Wonder of Skin

The skin is the body’s largest organ. Its main function is the protection of the body against har...

What can essential oils do for you?

It is important to understand that essential oils act in three ways: on the skin, through the skin and beyond the skin. They easily penetrate the skin’s different layers...

Five steps to a perfect bath

Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials we recommend bathing once or twice a week, for a minimum of 15 minutes. Not only do baths feel blissful, they offer amazing health, beauty and wellbeing benefits.

Skincare for the season: Winter

Every season has its own unique beauty - and its beauty challenges. Winter gives us the perfect excuse to get cosy and enjoy time indoors with loved ones, but colder winds and rain plus moisture-zappers like central heating can play havoc with our skin. If you are experiencing dehydration, dullness or other winter skin woes now’s the ideal time to establish a new routine and enjoy happy, radiant skin, whatever the weather.

Showered With Love

Whereas a bath is all about putting the world on pause and letting your brain and body unwind, so taking a shower is all about thinking time...

How to enjoy better sleep

At Slow Ageing Essentials, we believe plentiful, good quality sleep is the key to wellbeing. This precious, peaceful time can help protect mental as well as physical health, helping you to live a longer, more active life. It is truly the most important part of your day.