We’re all probably much more aware of the importance of thorough hand washing these days. Good hygiene is essential but soaps and sanitisers can dry...

Here’s our version of a heavenly, restorative spa-style facial that will boost your skin as well as lift your spirits...

It’s the month when love is traditionally in the air... and at Slow Ageing Essentials we believe loving ourselves – and embracing all we are...

Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this...

Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our...

We all feel better when the sun shines. It’s a deep-rooted and primal response that lifts our spirits and calls us to spend time outside....

Take time for self-care, even if its 5-15 mins a day. Find a moment to cultivate your inner calm and moments of peace and serenity....

It is important to understand that essential oils act in three ways: on the skin, through the skin and beyond the skin. They easily penetrate the skin’s...

Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials...

Every season has its own unique beauty - and its beauty challenges. Winter gives us the perfect excuse to get cosy and enjoy time indoors...

Whereas a bath is all about putting the world on pause and letting your brain and body unwind, so taking a shower is all about...

There’s an old saying - look after your body and it will look after you. In order to take care of others you really do...