A restorative hand ritual
We are all washing our hands more frequently these days. Good hygiene is so important but harsh soaps and sanitisers can negatively impact our skin, so why not take a...
SLOW WELL-BEING STORIES
De-stress and nourish with a home facial
Here’s our version of a heavenly, restorative spa-style facial that will boost your skin as well as lift your spirits...
How to care for hormonal skin
It’s the month when love is traditionally in the air... and at Slow Ageing Essentials we believe loving ourselves – and embracing all we are – can only be a...
Skincare during the menopause
Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this life stage experiencing little difference,...
Skincare for the season: Autumn
Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our skincare routine can benefit from...
Skincare for the season: Summer
We all feel better when the sun shines. It’s a deep-rooted and primal response that lifts our spirits and calls us to spend time outside. The sun is a giant...
Margot's Guided Meditation
Take time for self-care, even if its 5-15 mins a day. Find a moment to cultivate your inner calm and moments of peace and serenity. Breath awareness...
What can essential oils do for you?
It is important to understand that essential oils act in three ways: on the skin, through the skin and beyond the skin. They easily penetrate the skin’s different layers...
Five steps to a perfect bath
Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials we recommend bathing once or...
Skincare for the season: Winter
Every season has its own unique beauty - and its beauty challenges. Winter gives us the perfect excuse to get cosy and enjoy time indoors with loved ones, but colder...
Showered With Love
Whereas a bath is all about putting the world on pause and letting your brain and body unwind, so taking a shower is all about thinking time...
How to practise self care
There’s an old saying - look after your body and it will look after you. In order to take care of others you really do need to take care of...