SLOW WELL-BEING STORIES

A restorative hand ritual

A restorative hand ritual

We are all washing our hands more frequently these days. Good hygiene is so important but harsh soaps and sanitisers can negatively impact our skin, so why not take a...

Read more →

Skincare during the menopause

Skincare during the menopause

Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this life stage experiencing little difference,...

Read more →

Skincare for the season: Autumn

Skincare for the season: Autumn

Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our skincare routine can benefit from...

Read more →

Five steps to a perfect bath

Five steps to a perfect bath

Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials we recommend bathing once or...

Read more →

Showered With Love

Showered With Love

Whereas a bath is all about putting the world on pause and letting your brain and body unwind, so taking a shower is all about thinking time...

Read more →