A restorative hand ritual - Slow Ageing Essentials
SELF CARE SKIN’ERGY

A restorative hand ritual

We’re all probably much more aware of the importance of thorough hand washing these days. Good hygiene is essential but soaps and sanitisers can dry...

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De-stress and nourish with a home facial - Slow Ageing Essentials
SELF CARE

De-stress and nourish with a home facial

Here’s our version of a heavenly, restorative spa-style facial that will boost your skin as well as lift your spirits...

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How to care for hormonal skin - Slow Ageing Essentials
SELF CARE

How to care for hormonal skin

It’s the month when love is traditionally in the air... and at Slow Ageing Essentials we believe loving ourselves – and embracing all we are...

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Skincare during the menopause - Slow Ageing Essentials
SELF CARE

Skincare during the menopause

Along with puberty and pregnancy, the menopause can bring about some of the biggest changes your skin will experience. While some will sail through this...

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Skincare for the season: Autumn - Slow Ageing Essentials
SELF CARE

Skincare for the season: Autumn

Autumn has a deliciously ‘new term’ feel about it. As the clocks fall back and the golden haze of summer ripens into burnished hues, our...

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Skincare for the season: Summer - Slow Ageing Essentials
SELF CARE

Skincare for the season: Summer

We all feel better when the sun shines. It’s a deep-rooted and primal response that lifts our spirits and calls us to spend time outside....

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Margot's Guided Meditation - Slow Ageing Essentials
SELF CARE

Margot's Guided Meditation

Take time for self-care, even if its 5-15 mins a day. Find a moment to cultivate your inner calm and moments of peace and serenity....

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What can essential oils do for you? - Slow Ageing Essentials
SELF CARE

What can essential oils do for you?

It is important to understand that essential oils act in three ways: on the skin, through the skin and beyond the skin. They easily penetrate the skin’s...

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Five steps to a perfect bath - Slow Ageing Essentials
SELF CARE

Five steps to a perfect bath

Bathing is one of life’s great pleasures, a ritual that’s almost as famous in British culture as a cup of tea. At Slow Ageing Essentials...

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Skincare for the season: Winter - Slow Ageing Essentials
SELF CARE

Skincare for the season: Winter

Every season has its own unique beauty - and its beauty challenges. Winter gives us the perfect excuse to get cosy and enjoy time indoors...

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Showered With Love - Slow Ageing Essentials
SELF CARE

Showered With Love

Whereas a bath is all about putting the world on pause and letting your brain and body unwind, so taking a shower is all about...

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How to practise self care - Slow Ageing Essentials
SELF CARE

How to practise self care

There’s an old saying - look after your body and it will look after you. In order to take care of others you really do...

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